Followers: Layan Terus . . .

My LB Adds

29.10.10

Correct timing to drink water




Correct timing to drink water, will maximize its effectiveness on the Human body.
  • Two (02) glass of water - After waking up -  Helps activate internal organs
  • One (01) glasses of water  - 30 minutes before meal - Help digestion
  • One (01) glass of water - Before taking a bath - Helps lower blood pressure
  • One (01) glass of water - Before sleep  - To avoid stroke or heart attack

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...